Psychological support: what to expect and how to look after yourself
Digital violence affects sleep, trust and your sense of safety. These reactions are normal, and support helps.
1 min readResources
Everything you need to understand digital violence, protect yourself and find support. Reading commits you to nothing — the choice is always yours.
The complete guide in one place — read it here or download the PDF.
Online hate against women and LGBTQI+ people
Comments, campaigns or posts attacking you because you are a woman, or because of your identity or orientation. It is not “an…
1 min readSomeone is threatening to out me
Revealing someone’s gender identity or sexual orientation without consent can put them in serious danger. Here is how to protect yourself.
1 min readCyberstalking: how to recognise it and protect yourself
Someone is watching you, tracking where you go, or forcing contact — even after you said no.
1 min readSharing intimate images without consent
Posting, or threatening to post, intimate images or videos without your consent is violence. The responsibility lies with the person doing it,…
1 min readPrivacy settings: Facebook, Instagram, WhatsApp and TikTok
Who sees your photos, who can message you, who can find you? A few settings cut the risk a lot.
1 min readTwo-factor authentication, step by step
The strongest simple protection for your accounts: even if someone knows your password, they can’t get in.
1 min readSomeone is threatening me — what do I do?
If someone threatens you online, your safety comes first. These steps help you assess the risk and act.
1 min readMy account was hacked — what do I do?
Quick steps to get your account back, lock the intruder out and protect your contacts.
1 min readFrequently asked questions about digital safety
Short answers to questions we hear often.
1 min read